A-Touch-of-Dijon Chicken Kabobs

A-Touch-of-Dijon Chicken Kabobs

Prep time: 30 minutes | Cook time: 15 minutes | Serves: 4 (2 skewers each).

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42 Ratings 2 stars

Using garlic-flavored olive oil for sautéing, marinades, and vinaigrettes is an easy way to add flavor to everyday cooking. Taste for yourself with this quick and healthy kabob.  

Ingredients

Nutrition Information

Nutrition Facts per serving

Calories: 190 Sodium: 75mg
Fat: 11g Carbohydrate: 8g
Saturated Fat: 1.5g Dietary Fiber: 2g
Trans fats: 0g Sugars: 5g
Cholesterol: 35mg Protein: 16g

DAILY VALUES

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vitamin A
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calcium
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iron

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Directions

  1. Soak skewers in water for 30 minutes.
  2. To make vinaigrette, whisk together vinegar, olive oil, mustard, salt and pepper.
  3. Thread skewers with chicken, cherry tomatoes, onion, green pepper and mushrooms.
  4. Brush kabobs with vinaigrette. Grill, uncovered, for 15 to 20 minutes or until chicken is cooked through and vegetables are tender.
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